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Listen

Listen to some examples of my Healthy and Fresh segments!

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Mandarins

Mandarins are not just for the kids' lunchbox. They have nutrients for all of us!

Mandarins
00:00 / 01:23
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Brussel Sprouts

Why run a mile when you see brussel sprouts on the menu? Cooked the right way they can become our bestie.

Brussel Sprouts
00:00 / 01:27
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Ginger

Great for our digestion and so much more, you can't ignore Ginger.

Ginger
00:00 / 01:24
Citrus Fruits
Check back soon
Once posts are published, you’ll see them here.

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Darren McErlain Media

darrenmcerlain.com

 

or make contact via our email

Disclaimer

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The purpose of the contents of this website and the Healthy and Fresh radio segments are to encourage healthy intake of fruits, vegetables and herbs. People’s individual health status varies due to diagnosed health issues and some fruits, vegetables or herbs may interact with prescribed medications you’re taking.
 

Readers and listeners should consult with their health professional for personalised advice on what is best for them.
 

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